đźš° Tired For No Reason? Drink up!

ALSO: Getting married? Freebies are waiting for you, Fall asleep in seconds with this tiny trick, And More

Author

Keith Bradford
August 18, 2025

Sponsored by

GM Life Hackers,

Ready to supercharge your day? You've come to the right place! A few times a week, I’ll drop 3 quick and powerful life hacks in your inbox—simple tricks to make your day smoother, smarter, and more fun.

BUT… If you’re only going to read one thing today make it this:

What you’ll learn today: 

  1. Tired for “no reason”? Drink up!

  2. Getting married? Freebies are waiting for you

  3. Fall asleep in seconds with this tiny trick

  4. Pic Of The Day

Let your insurance plan pay for your personal dietitian

Expert nutrition counseling is a game-changer for your health, but high costs have made it inaccessible for many. What if you could get that expert guidance without the financial burden?

Fay was founded on a simple but powerful premise: your health insurance should help you stay healthy. Most people don't realize their plan likely covers sessions with a Registered Dietitian, often with little to no co-pay. 

Fay makes it easy to unlock this benefit by matching you with a top-tier dietitian who is in-network with your insurance provider, including major plans from UnitedHealthcare, Aetna, Cigna, and hundreds more. Stop paying out-of-pocket for generic advice.

1. Tired for “no reason”? Drink up!

Sometimes it’s not a bad night’s sleep that makes you feel like a zombie, it’s dehydration. Even mild dehydration can trick your brain into feeling sluggish, foggy, and unmotivated.

A glass of water can perk you up faster than a nap, and unlike caffeine, it won’t lead to a crash. Next time you’re dragging, grab a glass of water first, you might be surprised at how much energy comes back.

2. Getting married? Freebies are waiting for you

Here’s a secret most couples don’t know: companies LOVE weddings.

If you reach out to your favorite brands and let them know your wedding date (and how much you already love their products), many will happily send discounts, special offers, or even free gifts.

It’s their way of becoming part of your big day. A five-minute email could score you champagne, kitchen gadgets, or luxury samples, because who doesn’t love extra surprises on their wedding journey?

3. Fall asleep in seconds with this tiny trick

Can’t get your brain to shut off at night? Try this simple body hack: clench your fingers and toes for ten seconds, then relax them for ten seconds. Repeat this a few times.

This little exercise signals your nervous system to unwind, distracting your mind and relaxing your body. Before you know it, you’ll drift off into dreamland. Think of it as hitting the “off” switch for restless nights.

Pic Of The Day

That’s all for today. Thanks for reading!

—Keith

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