GM Life Hackers,
Ready to supercharge your day? You've come to the right place! A few times a week, I’ll drop 3 quick and powerful life hacks in your inbox—simple tricks to make your day smoother, smarter, and more fun.
BUT… If you’re only going to read one thing today make it this:
What you’ll learn today:
The Rules Of Memorial Day
Killing 1 Dragonfly = 100 Mosquito Bites
A Glimpse Into Your Future Cognitive Decline?
Pic Of The Day
The Cleanest Electrolyte Ever—And It Helps You Sleep
Introducing R•E Fountain by Pique—the cleanest electrolyte designed for deep, restorative sleep. Powered by triple-biomaxed magnesium and trusted by health experts, it calms your nervous system, sharpens your mind, and tastes like a spa drink. No sugar, no fillers—just science-backed sleep in a sachet
Don’t Thank Active Service Members For Their Service Today
Memorial Day is a solemn day of remembrance. It's meant to honor the fallen, not to celebrate the living.
While your gratitude is always appreciated, save the “thank you” for Veterans Day or Armed Forces Day. Today, a simple "I'm remembering the fallen today" or just observing a moment of silence shows true understanding and respect.
So if you see a veteran today, a gentle nod or quiet moment of thanks to the fallen might mean more than words.
Killing 1 Dragonfly = 100 Mosquito Bites
Think mosquitoes are annoying? Dragonflies think they’re delicious. And these flying assassins can eat over 100 mosquitoes a day!
But here’s the thing, when you swat a dragonfly out of your backyard, you're not just shooing away a bug. You're giving mosquitoes a fighting chance. Dragonflies are part of nature’s pest control squad, keeping mosquito numbers in check and helping prevent the spread of disease.
It’s a wild reminder that even the tiniest creatures are pulling serious weight in our ecosystems. Respect the wings.
A Glimpse Into Your Future Cognitive Decline?
A new study showed that tiny changes in your pulse while you sleep could actually predict how your brain will age.
Researchers studied over 500 people around the age of 82 and found that those with more complex and adaptive heartbeats during sleep experienced slower cognitive decline. In other words, a flexible, responsive heart might mean a sharper mind as you age.
This exciting breakthrough uses a new technique called "distribution entropy" to measure how dynamic your pulse is overnight. And guess what? The more “wiggle” in your pulse, the better it may be for long-term brain health.
This noninvasive approach could soon help spot early signs of memory issues or even dementia, all from a simple overnight heart rate check. It’s another reminder of how beautifully connected our bodies and brains really are!
Pic Of The Day
That’s all for today. Thanks for reading!
—Keith
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