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- 💪🏻 Stop A Cough in 3 Seconds With Your Arms
💪🏻 Stop A Cough in 3 Seconds With Your Arms
ALSO: Perfect Haircuts Every Time, The Toothpaste Lie, And More
GM Life Hackers,
Ready to supercharge your day? You've come to the right place! A few times a week, I’ll drop 3 quick and powerful life hacks in your inbox—simple tricks to make your day smoother, smarter, and more fun.
BUT… If you’re only going to read one thing today make it this:

What you’ll learn today:
Stop A Cough in 3 Seconds
Perfect Haircuts Every Time
The Toothpaste Lie
Pic Of The Day

I Didn’t Believe the Matcha Hype—Until This
Start your day with glowing skin, calm focus, and clean energy—all in one cup. Pique’s Sun Goddess Matcha is rich in antioxidants, chlorophyll, and L-theanine to detox, energize, and nourish. I saw brighter skin and better digestion in weeks!

Stop A Cough in 3 Seconds With Your Arms
If you're coughing uncontrollably, raise your hands above your head and it will stop.
Raising your arms stretches the diaphragm and opens up the chest cavity, giving your lungs more room to expand.
This shift reduces pressure on the airways, helping to reset your breathing rhythm and calm the cough reflex. It’s like hitting the “refresh” button on your lungs!
Perfect Haircuts Every Time With This One-Photo Hack
Take a picture of yourself when your hair looks good. Show it to the barber next time you get a haircut.
Visual cues beat vague words every time. Instead of saying, “Take a little off the top but not too much,” you’re showing your stylist exactly what you want—cut, texture, fade, flow, all in one. Neuroscience tells us that humans process images 60,000x faster than text, so skip the talk and flash the photo!
The Toothpaste Lie: What Actually Repairs Your Teeth?
If your toothpaste claims to repair teeth, check for "NovaMin" as an active ingredient. It’s the real deal.
NovaMin is a bioactive glass that releases calcium and phosphate—the exact minerals your enamel needs to repair itself. Most "repairing" toothpastes only coat your teeth with fluoride to strengthen existing enamel. NovaMin? It helps rebuild it. Legit science in your squeeze tube.

Pic Of The Day

That’s all for today. Thanks for reading!
—Keith
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