Morning Life Hackers,

🎉 ONE MORE GIVEAWAY CHANCE!!!

To celebrate the launch of the 2026 Life Hacks Day-to-Day Calendar and 2026 Travel Hacks Day-to-Day Calendar, I’m giving away THREE Life Hacks Calendars and TWO Travel Hacks Calendars to five lucky readers!

Each calendar is packed with quick, easy tips to make every day smoother, from finances to tech, wellness, cooking, relationships, and more.

Want to enter? It’s super simple…

All you have to do is reply to this email with the words “Enter me” to join the contest… That’s it! I’ll pick 5 winners and random this Friday and have them shipped out 100% free of charge! 😄

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Did you know your iPhone can show your medical info even when it’s locked?
Open the Health app → tap Medical ID → fill in your name, allergies, blood type, and emergency contacts. If anything ever happens, first responders can access this with one tap. It’s a tiny setup that could make a huge difference someday.

No time for the gym? Do 25 jumping jacks as soon as you roll out of bed.
It takes less than 30 seconds and gives your body a quick wake-up call — boosting your heart rate, focus, and energy. It’s the fastest “coffee” you’ll ever have. ☀️

Drink two cups of cold water on an empty stomach first thing in the morning. Studies show it can boost metabolism by up to 30%. Plus, it helps flush out toxins and gets your brain firing before that first sip of caffeine.

Forget the “grind” culture that says 4–6 hours is enough. Long-term sleep deprivation can wreck your memory and mental health. Aim for 7–9 hours — your future self (and your brain) will thank you.

Want instant peace of mind? Stop doom-scrolling the news.
Most headlines are designed to trigger anxiety — “If it bleeds, it leads.” Take a break and notice how quickly your mood lifts. More good vibes, fewer bad headlines. 🌤️

England just passed a major new law that will phase out plastic-containing wet wipes by 2027 — a move designed to protect waterways, cut microplastic pollution, and stop those giant “fatbergs” that clog sewers. The government says 95% of the public supported the ban, and big retailers like Boots have already made the switch.

Why it matters? Plastic wipes don’t break down. They pollute beaches, turn into microplastics, and cause 94% of sewer blockages—costing households millions every year. Even though most people know wipes shouldn’t be flushed, a third of them still do it.

Environmental groups are calling this “fantastic news,” but many want the ban to come sooner and push for clearer labeling so people know all wipes—plastic or not—should go in the bin, not the toilet. (SOURCE)

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That’s all for today. Thanks for reading!
— Keith Bradford