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ALSO: How To Fix Your Sleep Schedule, Recycling Books, and More
Welcome back, Life Hackers
Ready to supercharge your day? You've come to the right place! Every weekday, we bring you simple, genius tips to make life easier and more fun.
If youâre only going to read one thing today make it this:
What youâll learn today:
Fix Your Bad Mood
How To Fix Your Sleep Schedule
Recycling Books
5 Helpful Links
Pics Of The Day
Todayâs Issue Is Brought To You ByâŚ
My go to holiday drink!
The holidays are filled with delicious indulgences that often lead to digestive discomfort. If youâre seeking a natural remedy, matcha is the answer! Did you know matcha green tea has 30 times the antioxidant activity of blueberries? One cup is like drinking 10 cups of regular green tea, packed with benefits like catechin antioxidants for recovery and L-theanine for calm energy. Gift wellness this season with Piqueâs Sun Goddess Matcha, which is organic and quadruple toxin-screened. Enjoy bonus gifts with purchase! Cheers to better health!
Life Hack #530
Find yourself in a bad mood for no reason? Just like when a baby is crying, the fix is often very simple; food, water, sleep, warmth, etc. Just because you are now and adult, doesnât mean the need for basic need for essentials has changed.
Life Hack #531
How To Fix Your Sleep Schedule: Stop eating until 7am the next day (you can go a long time without eating and still be healthy). Force yourself to wake up at 7am, open a window and stare at the sun, then eat your first meal of the day. This helps correct your circadian rhythm, which is mostly affected by two things, sunlight and meal timings.
Life Hack #532
Donât want to pay for books? Try using bookcrossing.com. Itâs a website where people will release their books âinto the wildâ when theyâre done reading them, so that others can read them too.
Todayâs Helpful Links
All the Smart Tech I Use in My Home Theater (That Is on Sale for Black Friday) (LINK)
126 Thanksgiving Desserts Everyone Will Gobble Up (LINK)
7 Places to Learn a New Skill for Free (LINK)
How to Wake Up Smiling: 5 Daily Habits That Made Me a More Positive Person (LINK)
Here's Exactly What Temperature to Cook a Turkey (LINK)
Pic Of The Day
Thatâs all for today. I hope your day is at least a little bit better after reading this. Have a great weekend! đ
- Keith
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