⏱️ Mental health minute technique

ALSO: Used phone quality check

Good morning life hackers,

This is 1000 Life Hacks, the daily newsletter that helps you improve your life each and every day… even if that’s just a little bit. 🥳

Fact of the day: There are no muscles in your fingers: Their function is controlled by muscles in your palms and arms.

Here’s what’s on the menu today:

  • 📱 Used phone quality check

  • 🚑 Health crisis protocol

  • ⏱️ Mental health minute technique

  • 💻 5 Helpful links

  • 🎁 Bonus hack!

Read time: 2 minutes
 LIFE HACK #202

If you are willing to buy a used iPhone, Apple Watch or iPad, Go and check how many battery cycles have been used. That will give you all the information about the condition without even looking at it. You can use (coconutbattery, 3uTool, or iMazing). 

LIFE HACK #203

If you’re ever at home and think you’re having a health crisis, call 911 and make sure to unlock and open your door slightly. The amount of time it takes for paramedics to break in, could potentially save your life.

LIFE HACK #204

If you feel like you can’t make it through the day, only focus on the next hour. If you feel like you can’t make it through the next hour, only focus on the next few minutes. If you feel like you can’t make it through the next few minutes, take it one breath at a time.

HELPFUL LINKS

💻 AROUND THE WEB…

  1. Mental Health Tips. Help with day-to-day stress and challenges, we’re offering 10 tips to boost yours. (LINK)

  2. Bry, Brittle Hair Hack. Coco & Eve's TikTok-Viral Hair Mask Transformed My Dry, Brittle, Frizzy Hair In 10 Minutes. (LINK) 

  3. Used Toothbrush. Why You Should Never Use Someone Else’s Toothbrush. (LINK)

  4. Comfort Food. 101 Easy Comfort Foods You’ll Want to Dig Right Into. (LINK)

  5. New Car Smell. Ever wonder what really makes a car smell like new?Let’s explore the science behind this iconic aroma. (LINK)

More links tomorrow!

BONUS HACK

That’s all for today. I hope your day is at least just a little bit better after reading.

If you have any life hacks you think we should include in our next newsletter send us a DM on Twitter: @1000lifehacks or Instagram: @lifehack.ers

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