1000 Life Hacks
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😰 Instant Anxiety Relief

😰 Instant Anxiety Relief

ALSO: Stay Away From U-Haul Trucks

Keith Bradford
March 15, 2024

Sponsored by

Good morning life hackers,

This is 1000 Life Hacks, the daily newsletter that helps you improve your life each and every day… even if that’s just a little bit. 🥳

Fact Of The Day: There are no muscles in your fingers: Their function is controlled by muscles in your palms and arms.

Here’s what’s on the menu today:

🚚 Stay Away From U-Haul Trucks
#️ Forget Round Numbers
😰 Instant Anxiety Relief
💻 5 Helpful links
🎁 Bonus hack!

Read time: 2 minutes

LIFE HACK #250

The next time you see a U-Haul truck on the road, remember that the majority of the time the driver doesn’t have experience driving large vehicles. Make sure to give them plenty of space and stay out of their blind spots!

LIFE HACK #251

LIFE TIP: Stop getting overwhelmed by perfectly round numbers when shooting for your goals. Do 17 pushups, save $138.93, read 1/3 of a chapter. The most important part is that your moving forward!

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LIFE HACK #252

The next time you get an anxiety/panic attack, try pinning your shoulders back. When you get these attacks your bodies natural reaction is to curl up into the fetal position, and by keeping your arms down and shoulders back is a great way to fight that and stay "in reality".

HELPFUL LINKS

💻 AROUND THE WEB…

Uber App Security. Change These Settings to Make Uber More Private. (LINK)
Cat Therapy. How to Help Your Cats Get Along, According to an Expert. (LINK)
Information Overload. How to Combat Information Overload in the Digital Age. (LINK)
Butt Exercises. The 17 Best Butt Exercises For Super-Toned Glute Muscles, According To A Trainer. (LINK)
AI Video Games. Google's AI Will Play Your Video Games for You. (LINK)

More links tomorrow!

BONUS HACK

That’s all for today. I hope your day is at least just a little bit better after reading.

If you have any life hacks you think we should include in our next newsletter send us a DM on Twitter: @1000lifehacks or Instagram: @lifehack.ers