šŸ¦Ÿ Get The Bugs Out!

ALSO: Fix A Bad Sleep Cycle

Sponsored by

Good morning life hackers,

This is 1000 Life Hacks, the daily newsletter that helps you improve your life each and every dayā€¦ even if thatā€™s just a little bit.Ā šŸ„³

Tip Of The Day:Ā Donā€™t take criticism from someone you wouldn't take advice from.Ā 

Hereā€™s whatā€™s on the menu today:

  • šŸ¦Ÿ Get The Bugs Out!

  • šŸ˜“Ā Fix A Bad Sleep Cycle

  • šŸ’° Stop Your Bad Spending Habits

  • šŸ’» 5 Helpful links

  • šŸŽ Bonus hack!

Read time: 2 minutes
Ā LIFE HACK #241

Want to get a bug out of your room while youā€™re sleeping/studying? Close the door, turn off the lights, and turn on the lights in the room outside. This will lure the bug out towards the new light source.

LIFE HACK #242

If youā€™re trying to fix a bad sleep cycle, stop thinking about what time you need to go to sleep. Instead, think about when you want to wake up everyday. No naps. No set bed time. Just get out of bed at a fixed time.Ā 

Unlock Your Transformation: 14-Day Free Trial of Noom's Personalized Weight Loss

Unlock your full health potential with Noom's science-backed approach. Their free 14-day trial gives you access to an expert-developed curriculum with evidence-based strategies for sustainable weight loss and habit change. Gain deeper insights through personalized feedback based on your unique physiology and behavior patterns. Utilize data-driven tracking to monitor your progress, celebrate milestones, and stay motivated. Empower yourself with knowledge!

Start your free trial today and unlock the science of sustainable health.

LIFE HACK #243

Want to stop your bad spending habits? Start measuring things in terms of hours worked instead of just money. Want that new pair of shoes? It will cost you 5 hours of work. Want that new watch? It will cost you 20 hours of work.Ā If you start measuringĀ every purchase like this, you'llĀ become less of a consumer.

HELPFUL LINKS

šŸ’» AROUND THE WEBā€¦

  1. March Gardening. What to Start Seeding and Planting in March. (LINK)

  2. Reading Dune. How to properly Read the Dune Book Series in Order. (LINK)

  3. Aging With Workouts. Arnold Schwarzenegger Shares How He Has Adapted His Workouts as He Gets Older.Ā (LINK)

  4. Meatless Dinners.Ā 61 Vegetarian Recipes The Entire Family Will Love.Ā (LINK)

  5. Quad Workouts. The Best Quad Exercises for Leg Day. No, theyā€™re not all squats. (LINK) Ā 

More links tomorrow!

BONUS HACK

Thatā€™s all for today. I hope your day is at least just a little bit better after reading.

If you have any life hacks you think we should include in our next newsletter send us a DM on Twitter: @1000lifehacks or Instagram: @lifehack.ers

How was today's newsletter?

Login or Subscribe to participate in polls.